• Who is this holiday for? Suitable for adults wanting a true Ayurveda experience
• When to go? All year around. January to April has the least rain
• Price? From £657 per person
• Type of Holiday? Ayurveda retreat holiday

To make a reservation or for further information – Contact Us

Relax and unwind on this amazing ayurveda holiday in Sri Lanka.

Ayurveda as the name implies (Ayu: life, Veda: Knowledge) is the “Art of healthy living”. Ayurveda is the oldest complete medical system in the world with a history of nearly 5000 years. The traditional medicine was developed by ancient sages through keen observation of life and its functions. In Ayurvedic philosophy the development of each of us from birth is governed by the varied combination of the five basic forces of nature – Water, Fire, Air, Earth and Ether. The most significant advantage of Ayurveda is that there are no side effects or adverse reactions from this treatment. Apart from a healing science, it is also the art of perfect healthy living.

Situated close to Beruwala on the west coast, Neptune Ayurveda Village is a health resort exclusively for Ayurveda guests. With a calm and serene setting the whole resort, which is close to the beach, was created to be conducive to the Ayurvedic way of life. The wonderful landscaped gardens and numerous ponds provide a soothing and rustic environment that is ideal for a programme of Ayurveda while friendly staff make you feel at home.

Neptune Resort

Meditation

Ayurveda treatments

Yoga on Holiday

The 20 air-conditioned bungalows are tastefully furnished and provide a haven for guests seeking relaxation and peace. All rooms have a garden terrace, mini safe, hot water, piped music, hair dryer and telephone.
The Ayurveda treatment area features ponds, water features and landscaped gardens in order to provide an especially soothing environment. There are 12 spacious individual treatment rooms, a doctor’s consultation room and a unique Yoga and meditation room in the middle of a large pond.

On your arrival at Neptune Ayurveda Village you will receive a welcome foot oil massage followed by a meeting with the Consultant Chief Doctor who will examine you and provide an individual treatment plan based on pulse diagnosis. The selection and frequency of treatments will be at the discretion of the chief doctor while they will be administered daily by well-trained friendly therapists under supervision from two resident physicians.

There are three different programs offered at the Neptune Ayurveda Village -
Rejuvenation & Relaxation, Weight & Stress Management, and Ayurveda Panchakarma.

Ayurveda Rejuvenation and Relaxation program
A combination of treatment over seven to 28 days that includes, Face Massages, Head Massages, Foot Massages, Different Body Massages, Shirodhara, Steam Bath, Herbal Water Bath, Steam inhalation, Special Treatments, Flower Bath, Ayurvedic Medicine and Herbal Teas, Acupuncture and Pinda Sweda.

Stress management and weight management programme
This programme is performed though nutrition, fitness, behaviour and medical management over a minimum of 14 days. It includes a combination of Cleansing Therapies, Uda Wartana, Face Massages, Head Massages, Different Body Massages, Steam Bath, Herbal Water Bath, Shirodhara, Pinda Sweda, Flower Bath, Acupuncture, Special Treatments, Foot Massages, Steam Inhalation, Special Diet and Herbal Teas, Yoga, Meditation and Special Medicines.

Ayurveda Panchakarma program
Lasting from seven to 28 days. Treatments include a combination of Ghee Therapy, Suitable Cleansing Therapies, Nasal Cleansing, Bowel Cleaning or Chest Cleaning, Facial Massage, Foot Massage, Head Massage, Body Massage, Shirodhara, Herbal Steam Bath, Herbal Water Bath, Flower Bath, Herbal Medicine, Shirovasthi, Akshitharpana, Pinda Sweda, Acupuncture, Yoga and Meditation.

• Please note that Ayurveda Panchakarma is not for beginners.

Local Wildlife

Wonderful beaches

Ayurveda treatment

Explore Sri Lanka

Costs per person excluding flights
1 Person (Single room) / 2 People (double/twin room)
1 Week from – £863 / £657
2 Weeks from – £1,614 / £1,258
3 Weeks from – £2,366 / £1,858
4 Weeks from – £3,115 / £2,459

Flights
Wedo not sell flights but can give advice and routes.

The price includes the following features:
Full board inclusive of all therapy at the Neptune Ayurveda Village (Please note that this does not include alcohol, which is not served in the village)
Transportation from the airport and return by air-conditioned vehicle.

The price does not include the following:
Your international flights
Expenses of a personal nature.
Any other services not specified above.
Travel Insurance.

When to go?
Sri Lanka enjoys a tropical climate. There are no seasonal variations. The bi-annual monsoon rains provide the only seasons. Colombo and the South West experience rain from April to May and September to October. The East coast gets its share of rainfall from November to January.

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