Prana Holidays - Yoga Holidays, Spa Holidays, Adventure Holidays » yoga break http://www.pranaholidays.com Yoga, Spa and Adventure Holidays around the World. Mon, 04 Jan 2010 11:05:51 +0000 en hourly 1 Ashtanga Vinyasa Weekend Yoga Retreat http://www.pranaholidays.com/uk-yoga-weekends/ashtanga-vinyasa-the-next-step/ http://www.pranaholidays.com/uk-yoga-weekends/ashtanga-vinyasa-the-next-step/#comments Mon, 21 Sep 2009 12:54:57 +0000 AledandEmma http://www.pranaholidays.com/?page_id=1522 23rd to 25th April 2010

Ashtanga Vinyasa Yoga Retreat

Delegates will learn how to deepen their practise based on Ashtanga Vinyasa Yoga. Expect a ‘work out’ of a weekend.

Yoga lessons will include pranayama that focuses on strengthening the physical system.

The workshops will involve partner yoga and understanding Vinyasa Krama- sequences that specifically focus on therapeutic enhancement as well as enabling students to access the postures based on the various series of Ashtanga Vinyasa Yoga.

Coming soon – full weekend itinerary.

Return to UK Yoga retreats and weekends

]]> http://www.pranaholidays.com/uk-yoga-weekends/ashtanga-vinyasa-the-next-step/feed/ 0 http://www.pranaholidays.com/2009/04/e-newsletter/ http://www.pranaholidays.com/2009/04/e-newsletter/#comments Wed, 01 Apr 2009 10:32:33 +0000 AledandEmma http://www.pranaholidays.com/wordpress/?p=188
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