Posts Tagged ‘yoga break’
Ashtanga Vinyasa Weekend Yoga Retreat
23rd to 25th April 2010
Ashtanga Vinyasa Yoga Retreat
Delegates will learn how to deepen their practise based on Ashtanga Vinyasa Yoga. Expect a ‘work out’ of a weekend.
Yoga lessons will include pranayama that focuses on strengthening the physical system.
The workshops will involve partner yoga and understanding Vinyasa Krama- sequences that specifically focus on therapeutic enhancement as well as enabling students to access the postures based on the various series of Ashtanga Vinyasa Yoga.
Coming soon – full weekend itinerary.
