Spain – Yoga Holidays & Self Development in Southern Spain
- Who is this holiday for? Anyone with an interest in personal development and well being.
- When to go? Courses run all year aroud
- Price? From £295 to £595 per person
- Type of Holiday? Courses in life! A huge range of weeks ranging from yoga to laughter and writing. Something for everyone.
To make a reservation or for further information email cr@cortijo-romero.co.uk
Prana Holidays is delighted to team up with Spains leading centre for alternative holidays. Each week offers a unique holiday with something for everyone. The retreats aim is to give you a true holiday – many say it is the best of their life – where you take back far more than a suntan and souvenirs.
- Be nurtured and refreshed, find new friends and a deeper sense of yourself.
- Drop the roles, the status games and having to look good. Try things you’ve never done before and have some enjoyable surprises.
- Understand life issues better.
- Make decisions or life changes.
- Develop more confidence, feel more able to take risks and be better able to go after your dreams.
The courses provide safety, support and a rich variety of opportunities, in a magnificent setting. The rest is up to you!
Time to chill out
Beautiful Views
Typical Spanish Style
Mecinilla Village
Courses 2010
(Please call us for full details of each week)
Wed Jan 13th 2010
10 days – Tibetan Meditation Retreat (TEN DAYS) with Thomas Warrior – £585.00
Sat Jan 23rd 2010
7 days - Building Your Foundation – How to meet your needs and live by your values. With Maggie Whiteley – £495.00
Sat Jan 30th 2010
7 days - Winter Walking – Sunny days in mild winter weather and log fires at night – invigorating! With Paul and Fiona Primarolo – £533.00
Sat Feb 6th 2010
7 days – Riding The Winds Of Change – With Judi Ledward £533.00
Sat Feb 13th 2010
7 days - Circle Dance – Simple dances, inspiring music and open hearts! With June Watts – £543.00
Sat Feb 13th 2010
7 days - Letting Go And Moving On – Dealing with endings, loss and new possibilities that come with change. With Anne Dale – £543.00
Sat Feb 20th 2010
7 days - Yoga And Alexander Technique. With Simon Owen – £543.00
Sat Feb 20th 2010
7 days - Being Here – A taster week for newcomers or those who want a choice of activities. With Anne Dale – £543.00
Sat Feb 27th 2010
7 days - Andalucian Spring – A discovery week in a magnificent environment. With Maggie Whiteley – £543.00
Sat Mar 6th 2010
7 days - Living From The Heart – A pause to rebalance and reflect on the meaning and direction of your life. With Javier Rodriguez – £543.00
Sat Mar 13th 2010
7 days – Rest And Renewal – An inspiring week of fun and laughter. With Nigel Shamash – £543.00
Sat Mar 13th 2010
7 days - The Trees Of Life. Share in the beauty of working to make a difference – a great holiday at a low price! With Jordi Jutglar and Trevor Taylor – £295.00
Sat Mar 27th 2010
7 days - Living Spanish. Learn the language through real-life holiday interaction with local people. With Eduardo Fernández Lalanne – £558.00
Sat Mar 27th 2010
7 days – Chill Out, Stretch Out, Stride Out. With the Resident Facilitators – £558.00
Sat Apr 3rd 2010
7 days - Untangling Your Life – Explore and resolve personal and family issues with the powerful Constellations approach. With Judith Hemming – £558.00
Sat Apr 3rd 2010
7 days - Write In The Moment. Draw on your personal story to fire-up the writer within. With Charlie Moritz – £558.00
Sat Apr 10th 2010
7 days - Embrace Your Heart’s Desire! Meditative and creative techniques to liberate your joy and power. With David Confino and Juliette Baigler – £558.00
Sat Apr 10th 2010
7 days - Dance To The Heart: 5 Rhythms. A dynamic, moving meditation, which goes straight to the heart. With Dilys Morgan Scott – £558.00
Sat Apr 17th 2010
7 days - Coaching For Life – Learn to coach and be coached for insight, action and fulfilment. With Duncan Coppock – £558.00
Sat Apr 17th 2010
7 days - Flip To The Fun Side! Playful, engaging comedy improvisation for all. With Alison Goldie – £550.00
Sat Apr 24th 2010
7 days - Touching Stillness. A combination of meditation, tai chi and movement. With Ad Brugman – £550.00
Sat Apr 24th 2010
7 days - Compassionate Communication – How to maintain heartfelt connections and find inner security in times of change. With Fabiola Fuentes – £558.00
Sat May 1st 2010
7 days - Working From The Heart, Dancing To Its Tune
Finding a deeper connection with ourselves and others. With Tig Land & Helen Rogerson – £578.00
Sat May 1st 2010
7 days - A Full Life. If life is empty, something is missing or you just want to be happier, this is for you! With Alan Dale – £578.00
Sat May 8th 2010
7 days - Free The Spirit! Get in touch with the joyful Inner You! With Hazel Carey – £578.00
Sat May 8th 2010
7 days - Sing Alive! Unlock your voice and re-connect to the self in community with others. With Phill Haiselden – £578.00
Sat May 22nd 2010
7 days - Living Spanish. Learn Spanish through real-life holiday interaction with local people. With José Portilla – £578.00
At the pool
The Village Balconies
The Dining Entrance
Stairway To The Stars
Sat May 22nd 2010
7 days - Flamenco: Power & Passion. Let go, be proud, show off and enjoy it – whatever your age or shape! With Anna Dueñas Leon – £578.00
Sat May 29th 2010
7 days - The Alexander Technique. Re-educating your bodymind to meet life’s challenges. With Cat Jary – £578.00
Sat May 29th 2010
7 days - Good Connections. Creating Relationships That Work with Maggie Whiteley & Ros Draper – £578.00
Sat Jun 5th 2010
7 days - The Discovery Week. A great way to get to know Cortijo Romero’s activities and its fabulous environment. With the Resident Facilitators – £578.00
Sat Jun 5th 2010
7 days - Write From The Heart! A relaxing week of writing, reflection and self-expression. With Laura McAuley – £578.00
Sat Jun 12th 2010
7 days - The Gift: Being Man, Being Woman. Love your being, life and relationships – free of self-limiting patterns. With Jan Day – £578.00
Sat Jun 12th 2010
7 days - Balancing Body And Mind. Mindfulness, meditation and yoga. With Reinhard Kowalski – £578.00
Sat Jun 19th 2010
7 days - Coming Home To Your Body. Trust your body to help you open up and move on. With Tim Brown – £578.00
Sat Jun 19th 2010
7 days - The Clown Within. Re-discover innocence, simplicity and spontaneity! With Rachel Caine – £578.00
Sat Jun 26th 2010
7 days - Letting Love In. A gentle, playful adventure for the soul. With Cate Mackenzie – £578.00
Sat Jun 26th 2010
7 days - Compassionate Communication. How to maintain heartfelt connections and find inner security in times of change. With Fabiola Fuentes – £578.00
Sat Jul 3rd 2010
7 days - Movement For Life: A CFR workshop. Re-discover the joy of moving freely. With Judy Greenman & Anne Hunt – £578.00
Sat Jul 3rd 2010
7 days - Dancing Inside Out. Unfold more of who you are through dance, authentic movement, expressive art and creative writing. With Rebecca Cardy and Fiona Primarolo – £578.00
Sat Jul 10th 2010
7 days - Kick-Start Your Creativity. A light-hearted week to fire your imagination and get your creative juices flowing. With Mandy Wheeler – £578.00
Sat Jul 10th 2010
7 days - The Moving Line. The graceful structured movements of tai chi provide an inspiring backdrop for creating rhythmic patterns with words. With Trevor Taylor and Linda Chase Broda – £578.00
Sat Jul 31st 2010
7 days - Bio-Energetics For Pleasure. How to release locked-up energy and use it to get on with life. With Guy Gladstone – £578.00
Sat Jul 31st 2010
7 days - Self-Expression Through Writing. Discover and develop your personal ‘writer’s voice’ With Crysse Morrison – £578.00
Sat Aug 7th 2010
7 days - Self-Discovery Through Yoga. Yoga through the Chakras. WithLisehanne Webster – £578.00
Sat Aug 7th 2010
7 days - Bringing Your Dreams To Life. “The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want.” With Nick Price – £578.00
Sat Aug 14th 2010
7 days - Comedy And Improvisation. Develop confidence, self expression and humour. With Gerry Thompson – £578.00
Sat Aug 14th 2010
7 days - Breathing Space. Time out for creative relaxation. With Lynn Holland & Susan Healey – £578.00
Sat Aug 21st 2010
7 days - Being Here – A sampler week where you can create the experience you most need for yourself! With Amanda Brown (Stern) – £578.00
Sat Aug 21st 2010
7 days - The Work That Re-Connects. An empowerment programme for people who want to change the world. With John Shiers – £578.00
Sat Aug 28th 2010
7 days - Sing Your Heart Out and knock your socks off! With Radha – £578.00
Sat Aug 28th 2010
7 days - Spice Up Your Laugh Life! The healing power of laughter, with methods from Asia, Polynesia and the West. With Joe Hoare – £578.00
Sat Sep 11th 2010
7 days - Chill Out, Stretch Out, Stride Out. Relax your bodymind and savour our magnificent environment. With the Resident Facilitators – £578.00
Sat Sep 11th 2010
7 days - Living Spanish. Learn Spanish through real-life holiday interaction with local people. With Eduardo Fernández Lalanne – £578.00
Sat Sep 18th 2010
7 days - The Alexander Technique. Recover natural movement, free from habit. With Roger Hart – £578.00
Sat Sep 18th 2010
7 days - The Courage To Change. Being authentic and radically alive in a changing world. With Malcolm Stern – £578.00
Sat Sep 25th 2010
7 days - Finding Me: The One I Am Meant To Be. “Instead of looking for what you don’t have, find what you never lost” With Javier Rodriguez – £578.00
Sat Sep 25th 2010
7 days - Yoga, Meditation And Chanting. An absorbing week covering several related aspects of yoga. With Brenda Blades & Lely Aldworth – £578.00
Sat Oct 2nd 2010
7 days - Stories To Live By. How to tap the wisdom of the ages – and your own. With Maggie (Star) Whiteley – £578.00
Sat Oct 2nd 2010
7 days - Serious Fun! Does what it says on the tin! With Kinny Gardner – £578.00
Sat Oct 9th 2010
7 days - Embracing The Tiger: Tai Chi and Chi Gong. Release the energy to refresh and empower yourself! – £578.00
Sat Oct 9th 2010
7 days - Opening The Heart. To truly connect with another, we must first be in good relationship with ourselves. With Judi Ledward – £578.00
Sat Oct 16th 2010
7 days - Successful But Stressed. Re-balance your life by aligning the head and the heart. With Jean-François Jodouin & David Confino – £578.00
Sat Oct 16th 2010
7 days - Letting Love In. A gentle, playful adventure for the soul. With Cate Mackenzie – £578.00
Sat Oct 23rd 2010
7 days - Let Your Voice Out!If you think you can’t sing, this is the week for you: prepare to be surprised. If already confident, there’s plenty of scope to explore further. With Frankie Armstrong – £578.00
Sat Oct 23rd 2010
7 days - The Heart Of Nature. An exploration of the natural world to broaden the mind, lift the spirit and gladden the heart! With Chris Salisbury – £578.00
Sat Oct 30th 2010
7 days - Cuban Salsa – The Social Dance. Latin partner dances to lift the spirit, invigorate the body and free the mind. With John Harris – £548.00
Sat Nov 6th 2010
7 days - Tree Planting, Tai Chi & Meditation. Make a vital contribution to the future of this marvellous region and have a great holiday at a low price! With Jordi Jutglar and Trevor Taylor – £295.00
Sat Nov 13th 2010
7 days - Chill Out, Stretch Out, Stride Out! Last chance to savour the magnificent environment before Christmas. With the Resident Facilitators – £578.00
Wed Dec 22nd 2010
7 days - Christmas Week. A week of living in joy, whatever your beliefs. With Nick Price & Rachel Caine – £595.00
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Flights
We do not sell flights but can give advice on the best options and times.
The price includes the following features:
Accommodation for the length of the course
Meals
The course; a dance session; yoga or tai chi and a full day’s excursion.
The price does not include the following:
Travel to the retreat
Additional excursions and treatments not mentioned in the course
Travel Insurance
When to go?
Retreats are offered year round. The weather in this part of Spain is usually excellent. It makes a perfect winter get away.
